Sensory Stress Balls for Calming Corner

This was such a fun activity that I thought I’d share! We made these four different sensory stress balloon balls out of typical everyday fillers. You have to first fill a container with a small spout with the filler — we used salt, flour, sushi rice, and oatmeal. I didn’t double layer the balloons, but I’d highly recommend that so that they last longer. Then blow up the empty balloon and while holding the air in, wrap the neck around the bottle spout. Turn the bottle upside down and let the filler fall in. The thicker the filler, the more you will have to coax it through the neck of the balloon. Then take the balloon off and tie it and voila! Sofie loves squeezing these and playing with them whenever she’s frustrated.

Calm and Soothe: The Magic of Sensory Bottles for Kids

As a mom of a toddler, I understand the daily challenges of helping kids navigate through overwhelming feelings. In my journey, I've found sensory bottles to be a game-changer. Not only do they provide a calming effect, but they also offer a myriad of developmental benefits for little ones. In this post, I'll share the wonders of sensory bottles, how they assist kids with sensory issues, and provide a step-by-step guide on creating your own sensory bottles at home.

Here’s what you’ll need to create them yourself.

1. Clear white plastic bottles

2. Colorful legos

3. Colorful teething beads

4. Plastic sprinkles

5. Baby Oil

Understanding the Magic of Sensory Bottles

Sensory bottles, also known as calm-down or discovery bottles, are transparent containers filled with materials that engage the senses. The mesmerizing effect of watching colorful items float and swirl inside the bottle can effectively capture a child's attention, bringing a sense of tranquility and focus. These magical bottles are particularly beneficial for children with sensory processing challenges as they provide a safe and controlled sensory experience, promoting self-regulation and emotional well-being.

Benefits of Sensory Bottles for Kids with Sensory Issues

1. Calming Effect: Sensory bottles serve as a visual sensory tool helping children to self-soothe and regulate overwhelming emotions. The gentle movement and intriguing colors can provide a sense of relaxation during anxious moments.
2. Sensory Exploration: By creating and exploring sensory bottles, children engage in tactile, visual, and auditory experiences that can aid in sensory integration, assisting them in processing sensory information more effectively.
3. Encourages Focus and Attention: The captivating nature of sensory bottles captivates children's attention, making them an excellent tool for promoting concentration and minimizing distractions, especially for kids with attention difficulties.

Incorporating Other Calming Techniques

In addition to sensory bottles, various calming techniques can be incorporated to create a supportive environment for kids with sensory sensitivities. These techniques include deep pressure activities, sensory-friendly play spaces, and breathing exercises that encourage relaxation and self-regulation.

Let's Make Your Own Sensory Bottles!

Materials Needed:

• Clear plastic bottles with secure lids

• Clear baby oil, glue or glycerin

• Water

• Food coloring

• Glitter, sequins, beads, or small toys

Step-by-Step Instructions:

1. Begin by selecting a few plastic bottles with secure lids to prevent leaks and spills.
2. Fill the bottles halfway with warm water.
3. Add clear glue or glycerin to the water. They help slow down the movement of the items inside the bottle.
4. Drop a few drops of food coloring into the bottle. Choose colors that your child finds soothing.
5. Next, add glitter, sequins, beads, or small toys to the bottle. These items will create an exciting visual effect when the bottle is shaken. I used teething beads, colorful legos, and resin sprinkles.
6. Once all the components are in the bottle, seal the lid tightly and secure it with hot glue if necessary.

Enjoy the Calming Magic

Shake and tilt the sensory bottle gently and observe the mesmerizing dance of colors and objects within. If your child is feeling overwhelmed, encourage them to focus on the bottle's movements, taking deep breaths as they watch the sensory magic unfold.
In conclusion, the benefits of sensory bottles for children, especially those with sensory issues, are vast. They not only provide a calming effect but also offer opportunities for sensory exploration and focus enhancement. By incorporating sensory bottles and other calming techniques into your child's routine, you can create a supportive environment that nurtures their emotional well-being and sensory development.

Remember, every child is unique, so have fun experimenting with different materials and colors to create sensory bottles that resonate with your little one's individual preferences and needs. Enjoy the journey of creating these enchanting tools and witnessing the calming magic they bring to your child's world.
Wishing you and your little ones moments of peace and tranquility,

xoxo,
Kylie